When you are sleepy and can't concentrate during studies? This can be said that you can't concentrate because you are sleepy. This also can be reversed and said that you feel sleepy because you can't concentrate.
First, You should check your sleeping time.
You have to sleep to release pressure and need energy for daily studies. You should make schedule of your sleeping time and to make the schedule with pattern. This will make your bio rhythm healthier.
Second, Way to wake your self from sleeping during class
Put cold water and drink it when you are sleepy. Also stretch and straighten your body during break time and this will make you awake.
Third, Can't concentrate?
If you can't concentrate, take all note from the board and listen to everything the teacher says. You also have to preview and review the lessen and take note of lessen earlier to see the difference between what you learned and what teacher says. If you take note during classes, it will make yourself too busy to sleep.
Fourth, Change your attitude
Don't think about sleeping before coming to the class. Try to think positive and think about what you will learn today and anticipate. This will be really helpful because doing what you like is the best thing you could do to make yourself happy and concentrated.
It can be hard to change everything at 1 second, but If you try, it will become your habit and this will make your study life way better than before.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
Abraham Lincoln
Always bear in mind that your own resolution to succeed is more important than any other.
"It can be hard to change everything in 1 second, but If you try, it will become your habit and this will make your study life way better than before." -- NICE!
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